Posts by Pehlwani fitness
06
Apr
How to Use Shilajit the Right Way – Dosage, Timing, Myths & Side Effects
Introduction
You just got your jar of Shilajit, and you’re wondering — how much should I take? Morning or night? Is it safe daily? W...
06
Apr
12 Real Benefits of Shilajit You Didn’t Know (Backed by Science & Tradition)
Introduction
Shilajit is no longer just a “desi totka.” From fitness influencers to biohackers, more people are discovering what thi...
06
Apr
Shilajit in Pakistan – Nature’s Hidden Gem from the Mountains
Introduction
Shilajit, known locally as Salajeet, is one of the most powerful natural substances gifted to us by the mighty mountain...